Mobile Reflexology in Fleet (Hampshire) and Surrounding Areas
Welcome to Peaceful Steps Reflexology
Life can feel overwhelming sometimes. You might be feeling tired, stressed, or simply in need of some time and space to focus on yourself. Perhaps you’re searching for ways to improve your sleep, reduce tension, manage your energy levels or support your overall health and wellbeing. Maybe you need support living with chronic illness, cancer, or palliative care. Whatever brought you here, you’ve already taken the first step towards health and harmony – and I’m here to support you on that journey.
Relaxation Delivered to Your Doorstep
My name is Jackie and I am the founder of Peaceful Steps Reflexology – a caring mobile service bringing relaxation, balance, and wellbeing directly to your home. After 33 years of working as Registered General Nurse, I decided to combine my nursing experience and knowledge with my long standing interest of holistic and Complementary therapies. I am now a qualified, level 5 reflexologist, a member of the Association of Reflexologists (AoR) and fully insured.
I provide bespoke hand and foot reflexology treatments in Fleet, Farnham, Dogmersfield, Hartley Wintney, Farnborough, Yateley, Hook, Basingstoke, Camberley, and surrounding areas, helping you enjoy the benefits of reflexology in the comfort of your own home, without the need to travel.
What is Reflexology?
Reflexology is a complementary holistic therapy that works with the reflexes in your feet and hands, which align with the organs and systems of your body. Using gentle pressure and small movements on specific reflexes in your feet and hands, reflexology promotes your body’s natural healing process, helping to restore balance and wellbeing.
Stimulating these reflexes, reflexology aims to:
● Improve physical, emotional and spiritual wellbeing
● Relax, reduce tension and calm the mind.
● Promote healthy energy levels and enhance sleep quality
● Support Women’s health
● Improve mood and focus reducing stress and anxiety.
● Promote general circulation (including lymphatic circulation) and help eliminate toxins
● Support people living with chronic illnesses, cancer and palliative care
Please Note: Reflexology does not diagnose or cure illness and should not replace conventional medicine. Always seek advice from a registered medical professional if you have health concerns.
Reflexology Treatments & Fees
Take your first peaceful step towards relaxation and balance. Click here to book your treatment.
Please bear in mind that the first treatment may take longer.
Foot Reflexology
£45 – 60 minutes
Enjoy a calming treatment in the comfort of your own home. Every treatment is bespoke, designed to help you relax, refresh, and restore balance. With over three decades of health care experience, together with specialist reflexologist training, you're in safe hands. Click here to book a treatment.
Hand Reflexology
£45 – 60 minutes
Hand reflexology offers all the benefits of foot reflexology and is a wonderful alternative for those who prefer treatments on their hands.
Gift cards
Give the gift of relaxation with a reflexology gift card – perfect for birthdays, anniversaries, special occasions or just because.
Payments: Payment is at the time of your treatment session by bank transfer or cash.
Cancellations: I kindly ask for at least 24 hours notice if you need to cancel or reschedule your appointment. This policy ensures that I can manage my schedule effectively and offer appointments to other clients.
Travel: Mobile reflexology covering Fleet, Farnham, Dogmersfield, Hartley Wintney, Farnborough, Yateley, Hook, Basingstoke, and Camberley. If you live outside of these areas, please contact me to discuss additional travel costs.
What My Clients Say
FAQs
Reflexology is suitable for most people, regardless of age. However, there may be some conditions where it isn’t appropriate. Please get in touch if you have any health concerns, and we can discuss whether reflexology is right for you.
This depends on your individual needs. Some people benefit from regular sessions, while others book treatments as and when they need them. We’ll discuss this during your first session.
Preparing for your reflexology treatment is simple. All you need is a quiet, comfortable space where you can relax. I’ll bring everything needed, including a specialist chair and high-quality Songbird oils.
Here’s how to make the most of your session:
● Wear loose, comfortable clothing.
● Ensure your space is calm and distraction-free.
● Be ready to relax and take time for yourself.
Your first session is an opportunity for us to take a holistic look at your health and wellbeing and ensure your treatment is tailored specifically to your needs. This initial session will be slightly longer, as it includes:
● A detailed consultation to take your full medical history. This helps identify any health conditions or contraindications that may affect your treatment.
● A discussion about your goals and concerns. Whether you're seeking relaxation, support for a specific condition, or ongoing care, we’ll create a personalised treatment plan together.
● Time to explain the reflexology process and answer any questions, so you feel comfortable and at ease before we begin.
Once the consultation is complete, you’ll enjoy a relaxing and restorative reflexology treatment tailored to your unique needs.
Drink plenty of water, rest, and listen to your body. Reflexology can promote detoxification, so staying hydrated will help your body adjust.